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Amul
Amul by Amul provides 545 kcal per 100 g, with 45.5 g of sugars and 9.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (11 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 545 kcal | 60 kcal | 510 +7% | |
| Total fat | 31.8 g | 3.5 g | 4% | 31.6 |
| Saturated fat | 20.9 g | 2.3 g | 12% | 19.4 +8% |
| Carbohydrates | 54.5 g | 6 g | 2% | 56.5 |
| Total sugars | 45.5 g | 5 g | 46.4 | |
| Added sugars | 45.5 g | 5 g | 10% | 36.9 +23% |
| Protein | 9.1 g | 1 g | 2% | 6.5 +40% |
| Salt | 0.2 g | 0 g | 0.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, cocoa butter, partially skimmed milk powder, cocoa powder, emulsifiers (soya lecithin, polyglycerol esters of interesterified ricinoleic acid), artificial vanilla , cocoa flavors added, allergen information: contains milk , soyabean, made in a facility that processes tree-nuts , wheat tted imp, ,
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (11 g)
- Sold in
- India, United States
- Barcode
- 8901262070430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amul?
Amul contains 545 kcal per 100 g and about 60 kcal per serving (2 pieces (11 g)).
How much sugar is in Amul?
Amul has 45.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Amul healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amul vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amul contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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