Amandes effilées

by Sainte Lucie 125 g in Almond flakes Barcode 1162440408163
Good nutritional quality
Green-Score
e
Environmental impact estimate

Amandes effilées by Sainte Lucie provides 612 kcal per 100 g, with 4 g of sugars and 28.5 g of protein. Its Nutri-Score is B. It is listed in the Almond flakes category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
52.9 g · High
Saturated fat
4.3 g · Moderate
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 612 kcal 618
Total fat 52.9 g 53.3
Saturated fat 4.3 g 4.2
Carbohydrates 5.6 g 9.2 −39%
Total sugars 4 g 4.2 −6%
Protein 28.5 g 22.8 +25%
Salt 1 g 0.1 +855%

Category average across 127 Almond flakes products on Foodmetria.

Compared with other almond flakes

Calories lower 24%
Sugars lower 18%
Salt higher 5%
Saturated fat higher 44%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
France
Barcode
1162440408163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amandes effilées?

Amandes effilées contains 612 kcal per 100 g.

How much sugar is in Amandes effilées?

Amandes effilées has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amandes effilées healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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