Alubia blanca cocida

by Tamarindo in Canned white common beans Barcode 8412258304564
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Alubia blanca cocida by Tamarindo provides 72 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned white common beans category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 91 −21%
Total fat 0.4 g 0.8 −53%
Saturated fat 0.1 g 0.2 −50%
Carbohydrates 11.5 g 12.8 −10%
Total sugars 0.7 g 1.1 −36%
Protein 5.5 g 5.8 −6%
Salt 0.4 g 0.8 −48%

Category average across 353 Canned white common beans products on Foodmetria.

Compared with other canned white common beans

Calories lower 11%
Sugars higher 41%
Salt lower 12%
Saturated fat lower 34%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412258304564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alubia blanca cocida?

Alubia blanca cocida contains 72 kcal per 100 g.

How much sugar is in Alubia blanca cocida?

Alubia blanca cocida has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alubia blanca cocida healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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