Alt, Fruit And Nut Bar, Lemon Pound Cake
Alt, Fruit And Nut Bar, Lemon Pound Cake by Small Planet Foods Inc. provides 420 kcal per 100 g, with 28 g of sugars and 20 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit cakes category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (1 BAR)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 210 kcal | 374 +12% | |
| Total fat | 18 g | 9 g | 12% | 15 +20% |
| Saturated fat | 2 g | 1 g | 5% | 4.9 −59% |
| Carbohydrates | 46 g | 23 g | 8% | 54.1 −15% |
| Total sugars | 28 g | 14 g | 32.5 −14% | |
| Dietary fiber | 6 g | 3 g | 11% | 2.4 +153% |
| Protein | 20 g | 10 g | 20% | 5.1 +293% |
| Salt | 0.1 g | 0 g | 0.6 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 447 Fruit cakes products on Foodmetria.
Compared with other fruit cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, almonds, pea protein, brown rice syrup, brown rice flour, sunflower oil, lemon juice concentrate, vanilla extract, natural flavor.
- Allergens
- Nuts
Product details
- Serving size
- 50 g (1 BAR)
- Sold in
- United States
- Barcode
- 0021908504087
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alt, Fruit And Nut Bar, Lemon Pound Cake?
Alt, Fruit And Nut Bar, Lemon Pound Cake contains 420 kcal per 100 g and about 210 kcal per serving (50 g (1 BAR)).
How much sugar is in Alt, Fruit And Nut Bar, Lemon Pound Cake?
Alt, Fruit And Nut Bar, Lemon Pound Cake has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Alt, Fruit And Nut Bar, Lemon Pound Cake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alt, Fruit And Nut Bar, Lemon Pound Cake contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More fruit cakes
View all →
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 More from Small Planet Foods Inc.
View all →
d NOVA 3 
d NOVA 1 
e NOVA 4