Almond Honey Mini bars

by Rise Bars 1.05 oz in Protein Energy Bars Barcode 0690819408243
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Ultra-processed food

Almond Honey Mini bars by Rise Bars provides 467 kcal per 100 g, with 30 g of sugars and 30 g of protein. That is 95% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 1.05 oz pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
1.7 g · Moderate
Sugars
30 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 395 +18%
Total fat 26.7 g 8 g 10% 17 +57%
Saturated fat 1.7 g 0.5 g 3% 6.5 −74%
Carbohydrates 36.7 g 11 g 4% 38.2
Total sugars 30 g 9 g 15.4 +95%
Added sugars 26.7 g 8 g 16% 7.5 +253%
Dietary fiber 6.7 g 2 g 7% 9.4 −29%
Protein 30 g 9 g 18% 24.8 +21%
Salt 0.2 g 0.1 g 0.8 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.

Compared with other protein energy bars

Calories higher 12%
Sugars higher 13%
Salt lower 17%
Saturated fat lower 7%
Protein top 37%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, Honey, Whey Protein Isolate (Milk)

Palm oil freeNot veganVegetarian
Allergens
MilkNuts

Product details

Quantity
1.05 oz
Serving size
30g
Labels & certifications
No gluten
Sold in
United States
Barcode
0690819408243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Honey Mini bars?

Almond Honey Mini bars contains 467 kcal per 100 g and about 140 kcal per serving (30g).

How much sugar is in Almond Honey Mini bars?

Almond Honey Mini bars has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almond Honey Mini bars healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond Honey Mini bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond Honey Mini bars contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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