View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Almond Flour Pancake & Waffle Mix Pumpkin
Almond Flour Pancake & Waffle Mix Pumpkin by Simple Mills provides 400 kcal per 100 g, with 15 g of sugars and 10 g of protein. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup mix approx. 3 4-Inch Pancakes or Waffles (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 160 kcal | |
| Total fat | 17.5 g | 7 g | 9% |
| Saturated fat | 1.3 g | 0.5 g | 3% |
| Carbohydrates | 57.5 g | 23 g | 8% |
| Total sugars | 15 g | 6 g | |
| Added sugars | 7.5 g | 3 g | 6% |
| Dietary fiber | 7.5 g | 3 g | 11% |
| Protein | 10 g | 4 g | 8% |
| Salt | 1.5 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Almond Flour, Arrowroot, Pumpkin, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Organic Spices (cinnamon, nutmeg, cloves), Baking Soda, Sea Salt
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup mix approx. 3 4-Inch Pancakes or Waffles (40 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0856069005698
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Almond Flour Pancake & Waffle Mix Pumpkin?
Almond Flour Pancake & Waffle Mix Pumpkin contains 400 kcal per 100 g and about 160 kcal per serving (1/3 cup mix approx. 3 4-Inch Pancakes or Waffles (40 g)).
How much sugar is in Almond Flour Pancake & Waffle Mix Pumpkin?
Almond Flour Pancake & Waffle Mix Pumpkin has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almond Flour Pancake & Waffle Mix Pumpkin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almond Flour Pancake & Waffle Mix Pumpkin contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Simple Mills
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 4 
e NOVA 3