Allgäuer Emmentaler

by Real 150 g in German cheeses Barcode 4334011156774

Allgäuer Emmentaler g.U., 45% Fett i. Tr., mit Rohmilch hergestellt, mindestens drei Monate gereift

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Allgäuer Emmentaler by Real provides 375 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the German cheeses category and comes in a 150 g pack. Contains: milk, kuhrohmilch.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 113 kcal 337 +11%
Total fat 29 g 8.7 g 11% 27 +7%
Saturated fat 20 g 6 g 30% 18 +11%
Carbohydrates 0.1 g 0 g 0% 0.4 −72%
Total sugars 0.1 g 0 g 0.3 −68%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 29 g 8.7 g 17% 23.1 +25%
Salt 0.5 g 0.2 g 1.9 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 German cheeses products on Foodmetria.

Compared with other german cheeses

Calories higher 41%
Sugars lower 26%
Salt lower 3%
Saturated fat higher 43%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Kuhrohmilch_, Speisesalz, Starterkulturen, mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
MilkKuhrohmilch

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
No lactosePDO
Sold in
Germany
Barcode
4334011156774

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Allgäuer Emmentaler?

Allgäuer Emmentaler contains 375 kcal per 100 g and about 113 kcal per serving (30 g).

How much sugar is in Allgäuer Emmentaler?

Allgäuer Emmentaler has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allgäuer Emmentaler healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allgäuer Emmentaler vegan?

Based on its ingredient list, it is not vegan.

What allergens does Allgäuer Emmentaler contain?

According to the label data it contains: Milk, Kuhrohmilch. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Allgäuer Emmentaler? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More german cheeses

View all →

More from Real

View all →