Allerrom Fitness Käse

by Herz König Harzinger GmbH 110 g in German cheeses Barcode 4002683614044
Average nutritional quality
Green-Score
c
Environmental impact estimate

Allerrom Fitness Käse by Herz König Harzinger GmbH provides 214 kcal per 100 g, with 0.1 g of sugars and 31 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the German cheeses category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.5 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 43 kcal 337 −36%
Total fat 10 g 2 g 3% 27 −63%
Saturated fat 6.5 g 1.3 g 7% 18 −64%
Carbohydrates 0.1 g 0 g 0% 0.4 −73%
Total sugars 0.1 g 0 g 0.3 −69%
Protein 31 g 6.2 g 12% 23.1 +34%
Salt 1.8 g 0.4 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 72 German cheeses products on Foodmetria.

Compared with other german cheeses

Calories lower 13%
Sugars lower 27%
Salt higher 49%
Saturated fat lower 13%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
110 g
Serving size
20g
Labels & certifications
No glutenVegetarianNo GMOsOhne gentechnikEuropean Vegetarian UnionEuropean Vegetarian Union Vegetarian
Sold in
Germany
Barcode
4002683614044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allerrom Fitness Käse?

Allerrom Fitness Käse contains 214 kcal per 100 g and about 43 kcal per serving (20g).

How much sugar is in Allerrom Fitness Käse?

Allerrom Fitness Käse has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allerrom Fitness Käse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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