All Purpose Flour
All Purpose Flour by Heckers provides 367 kcal per 100 g, with 11.1 g of sugars and 13.3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 250 +47% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 22.8 +221% |
| Total sugars | 11.1 g | 3.3 g | 10.4 +7% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 4.8 +130% |
| Protein | 13.3 g | 4 g | 8% | 11.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
- Allergens
- Gluten
Product details
- Quantity
- 30 g
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 0040300033230
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Purpose Flour?
All Purpose Flour contains 367 kcal per 100 g and about 110 kcal per serving (1 serving (30 g)).
How much sugar is in All Purpose Flour?
All Purpose Flour has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All Purpose Flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All Purpose Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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