All Butter Cinnamon Knots

Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

All Butter Cinnamon Knots by Waitrose & Partners provides 542 kcal per 100 g, with 29.5 g of sugars and 5.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits or Cookies (Perishable) category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
30.4 g · High
Saturated fat
19.4 g · High
Sugars
29.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 542 kcal 445 +22%
Total fat 30.4 g 19 +60%
Saturated fat 19.4 g 8.4 +131%
Carbohydrates 60.5 g 60.3
Total sugars 29.5 g 26.9 +10%
Added sugars 10.4 g 23.7 −56%
Dietary fiber 2.2 g 3.6 −39%
Protein 5.5 g 6.8 −19%
Salt 0.6 g 0.8 −29%

Category average across 151 Biscuits or Cookies (Perishable) products on Foodmetria.

Compared with other biscuits or cookies (perishable)

Calories higher 1%
Sugars higher 34%
Salt lower 34%
Saturated fat higher 3%
Protein top 83%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, unsalted butter (milk) (28%), sugar, yeast, salt, cinnamon.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Product details

Labels & certifications
Vegetarian
Sold in
Guernsey, United Kingdom
Barcode
5000169672396

Prices reported by shoppers

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Frequently asked questions

How many calories are in All Butter Cinnamon Knots?

All Butter Cinnamon Knots contains 542 kcal per 100 g.

How much sugar is in All Butter Cinnamon Knots?

All Butter Cinnamon Knots has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is All Butter Cinnamon Knots healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All Butter Cinnamon Knots vegan?

Based on its ingredient list, it is not vegan.

What allergens does All Butter Cinnamon Knots contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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