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Alghe wakame
Alghe wakame provides 260 kcal per 100 g, with 0.2 g of sugars and 17 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Seaweeds and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 260 kcal | 197 +32% |
| Total fat | 0.3 g | 9.7 −97% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 46.3 g | 14.2 +226% |
| Total sugars | 0.2 g | 2.9 −94% |
| Protein | 17 g | 12.6 +35% |
| Salt | 17.3 g | 3.8 +355% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Seaweeds and their products products on Foodmetria.
Compared with other seaweeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8020931040663
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alghe wakame?
Alghe wakame contains 260 kcal per 100 g.
How much sugar is in Alghe wakame?
Alghe wakame has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alghe wakame healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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