Alghe kombu

in Seaweeds and their products Barcode 8032077011889
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Alghe kombu provides 113 kcal per 100 g, with 0 g of sugars and 9.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seaweeds and their products category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 113 kcal 198 −43%
Total fat 0.5 g 9.8 −95%
Saturated fat 0.1 g 1.7 −94%
Carbohydrates 18 g 14.3 +26%
Total sugars 0 g 2.9 −100%
Dietary fiber 34 g 16.3 +108%
Protein 9.2 g 12.6 −27%
Salt 5.1 g 3.8 +34%

Category average across 161 Seaweeds and their products products on Foodmetria.

Compared with other seaweeds and their products

Calories lower 42%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 30%
Protein top 46%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8032077011889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alghe kombu?

Alghe kombu contains 113 kcal per 100 g.

How much sugar is in Alghe kombu?

Alghe kombu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alghe kombu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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