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Айран
Айран by Алада provides 28 kcal per 100 ml, with 1.4 g of sugars and 1.5 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Мляко category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 84 kcal | 72 −61% | |
| Total fat | 1.5 g | 4.5 g | 6% | 2.9 −48% |
| Saturated fat | 1.2 g | 3.7 g | 19% | 1.7 −28% |
| Carbohydrates | 2.1 g | 6.3 g | 2% | 6.3 −67% |
| Total sugars | 1.4 g | 4.2 g | 6.3 −78% | |
| Protein | 1.5 g | 4.5 g | 9% | 4.3 −65% |
| Salt | 0.5 g | 1.5 g | 0.2 +152% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Мляко products on Foodmetria.
Compared with other мляко
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
краве мляко, вода, закваска, сол.
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Sold in
- Bulgaria
- Barcode
- 3800205740445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Айран?
Айран contains 28 kcal per 100 ml and about 84 kcal per serving (300 g).
How much sugar is in Айран?
Айран has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Айран healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Айран vegan?
Based on its ingredient list, it is not vegan.
What allergens does Айран contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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