AIL semoule sachet grand format "COOK" 500g*

by Cook! 500 in Epices et aromates Barcode 3417960043386
Very good nutritional quality
Unprocessed or minimally processed

AIL semoule sachet grand format "COOK" 500g* by Cook! provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Epices et aromates category and comes in a 500 pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 127 −13%
Total fat 0.3 g 3.7 −93%
Saturated fat 0 g 1.8 −99%
Carbohydrates 18.6 g 16.6 +12%
Total sugars 1.2 g 1.9 −38%
Added sugars 0 g 0
Dietary fiber 5.8 g 12.3 −53%
Protein 5.3 g 4.4 +20%
Salt 0 g 0.1 −68%

Category average across 91 Epices et aromates products on Foodmetria.

Compared with other epices et aromates

Calories higher 43%
Sugars lower 42%
Salt lower 29%
Saturated fat lower 28%
Protein top 37%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ail semoule

Palm oil freeVeganVegetarian

Product details

Quantity
500
Labels & certifications
Fair tradeOrganicBiopartenaire
Sold in
France
Barcode
3417960043386

Prices reported by shoppers

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Frequently asked questions

How many calories are in AIL semoule sachet grand format "COOK" 500g*?

AIL semoule sachet grand format "COOK" 500g* contains 111 kcal per 100 g.

How much sugar is in AIL semoule sachet grand format "COOK" 500g*?

AIL semoule sachet grand format "COOK" 500g* has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AIL semoule sachet grand format "COOK" 500g* healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AIL semoule sachet grand format "COOK" 500g* vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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