View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ail semoule
Ail semoule by Les Continents des Saveurs provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 90 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 194 −43% |
| Total fat | 0.3 g | 12.8 −98% |
| Saturated fat | 0 g | 2.4 −100% |
| Carbohydrates | 18.6 g | 16.1 +15% |
| Total sugars | 1.2 g | 9.8 −88% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 5.8 g | 2.4 +143% |
| Protein | 5.3 g | 2.8 +88% |
| Salt | 0 g | 5.9 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ail semoule. Présence naturelle de _sulfites_.
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- CeleryGlutenMilkMustard
Product details
- Quantity
- 90 g
- Sold in
- France
- Barcode
- 3547400001277
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ail semoule?
Ail semoule contains 111 kcal per 100 g.
How much sugar is in Ail semoule?
Ail semoule has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ail semoule healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ail semoule vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ail semoule contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of celery, gluten, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Les Continents des Saveurs
View all →
c NOVA 1 
NOVA 3 
NOVA 1 
d NOVA 4 
NOVA 4 