Ahold, baked whole wheat crackers
Ahold, baked whole wheat crackers by Ahold provides 387 kcal per 100 g, with 0 g of sugars and 9.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 crackers | about (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 433 −11% | |
| Total fat | 8.1 g | 2.5 g | 3% | 17.3 −54% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 77.4 g | 24 g | 9% | 63.5 +22% |
| Total sugars | 0 g | 0 g | 15.1 −100% | |
| Dietary fiber | 9.7 g | 3 g | 11% | 4.7 +106% |
| Protein | 9.7 g | 3 g | 6% | 9.7 |
| Salt | 1.4 g | 0.4 g | 1.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, canola and/or soybean and/or palm oil with tbhq added as a preservative, salt.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 7 crackers | about (31 g)
- Sold in
- United States
- Barcode
- 0688267155802
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ahold, baked whole wheat crackers?
Ahold, baked whole wheat crackers contains 387 kcal per 100 g and about 120 kcal per serving (7 crackers | about (31 g)).
How much sugar is in Ahold, baked whole wheat crackers?
Ahold, baked whole wheat crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ahold, baked whole wheat crackers healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ahold, baked whole wheat crackers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4 More from Ahold
View all →
c NOVA 3 
b NOVA 2 
d NOVA 3 
NOVA 2