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Ahead hazelnut
Ahead hazelnut by ahead provides 408 kcal per 100 g, with 3.6 g of sugars and 27 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 184 kcal | 432 −6% | |
| Total fat | 22 g | 9.9 g | 13% | 20.4 +8% |
| Saturated fat | 10 g | 4.5 g | 23% | 7.7 +31% |
| Carbohydrates | 34 g | 15.3 g | 6% | 50.1 −32% |
| Total sugars | 3.6 g | 1.6 g | 30.1 −88% | |
| Dietary fiber | 6.3 g | 2.8 g | 10% | 7.7 −18% |
| Protein | 27 g | 12.2 g | 24% | 11.5 +135% |
| Salt | 0.2 g | 0.1 g | 0.5 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 45g
- Serving size
- 1 serving (45 g)
- Sold in
- Germany
- Barcode
- 4260562940848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ahead hazelnut?
Ahead hazelnut contains 408 kcal per 100 g and about 184 kcal per serving (1 serving (45 g)).
How much sugar is in Ahead hazelnut?
Ahead hazelnut has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ahead hazelnut healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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