AH Liefde & Passie OerDesem pompoen
AH Liefde & Passie OerDesem pompoen by AH Liefde & Passie provides 212 kcal per 100 g, with 1 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a per stuk pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 212 kcal |
| Total fat | 2.6 g |
| Saturated fat | 0.3 g |
| Carbohydrates | 42.1 g |
| Total sugars | 1 g |
| Added sugars | 0 g |
| Dietary fiber | 4.7 g |
| Protein | 7.5 g |
| Salt | 2.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
47% TARWEbloem, water, geroosterde pompoenpit, 7,6% TARWEzuurdesem, 5,7% ROGGEbloem, pompoenpit, TARWEGLUTEN, gejodeerd zout, bakkersgist, raapolie. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.86g per 100 gram
- Allergens
- Gluten
Product details
- Quantity
- per stuk
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8719587065082
Prices reported by shoppers
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Frequently asked questions
How many calories are in AH Liefde & Passie OerDesem pompoen?
AH Liefde & Passie OerDesem pompoen contains 212 kcal per 100 g.
How much sugar is in AH Liefde & Passie OerDesem pompoen?
AH Liefde & Passie OerDesem pompoen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is AH Liefde & Passie OerDesem pompoen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is AH Liefde & Passie OerDesem pompoen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does AH Liefde & Passie OerDesem pompoen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.