L&P brood spelt volkoren
L&P brood spelt volkoren by AH Liefde & Passie provides 283 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Bakkerij category and comes in a per stuk pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 85 kcal | 281 | |
| Total fat | 8.5 g | 2.6 g | 3% | 7.6 +12% |
| Saturated fat | 1 g | 0.3 g | 2% | 3.3 −69% |
| Carbohydrates | 37 g | 11.1 g | 4% | 43.7 −15% |
| Total sugars | 0.6 g | 0.2 g | 8.5 −93% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 7.2 g | 2.2 g | 8% | 4.1 +77% |
| Protein | 11 g | 3.3 g | 7% | 8.2 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Bakkerij products on Foodmetria.
Compared with other bakkerij
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren speltmeel (tarwe), water, 13% speltdesem (tarwe), zonnebloempit, lijnzaad, speltgluten (tarwe), bakkersgist, gepofte spelt (tarwe), gejodeerd zout, gedroogde speltzuurdesem (tarwe), volkoren speltmoutmeel (tarwe), acerolapoeder, specerijen, plantaardig eiwit (aardappel, erwt). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 1.00g per 100 gram
- Allergens
- Gluten
Product details
- Quantity
- per stuk
- Serving size
- 30.0g
- Sold in
- Netherlands
- Barcode
- 8718907396868
Prices reported by shoppers
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Frequently asked questions
How many calories are in L&P brood spelt volkoren?
L&P brood spelt volkoren contains 283 kcal per 100 g and about 85 kcal per serving (30.0g).
How much sugar is in L&P brood spelt volkoren?
L&P brood spelt volkoren has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L&P brood spelt volkoren healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is L&P brood spelt volkoren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does L&P brood spelt volkoren contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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