Ackee In Brine

by Royal Montego in Canned fruits Barcode 0850472005009
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Processed food

Ackee In Brine by Royal Montego provides 140 kcal per 100 g and 4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.4 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 140 kcal 140 kcal 66 +111%
Total fat 9 g 9 g 12% 0.1 +7793%
Saturated fat 3.4 g 3.4 g 17% 0 +7114%
Carbohydrates 11 g 11 g 4% 15.9 −31%
Dietary fiber 2 g 2 g 7% 1 +107%
Protein 4 g 4 g 8% 0.3 +1088%
Salt 0.3 g 0.3 g 0 +1065%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.

Compared with other canned fruits

Calories higher 6%
Salt higher 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ackees, water, salt.

Palm oil freeVeganVegetarian

Product details

Serving size
100 g (100 g)
Sold in
United States
Barcode
0850472005009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ackee In Brine?

Ackee In Brine contains 140 kcal per 100 g and about 140 kcal per serving (100 g (100 g)).

Is Ackee In Brine healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ackee In Brine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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