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Abuelita
Abuelita by Nestlé provides 450 kcal per 100 g, with 70 g of sugars and 5 g of protein. That is 68% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 square Makes 1 cup prepared (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 90 kcal | 312 +44% | |
| Total fat | 15 g | 3 g | 4% | 6 +148% |
| Saturated fat | 10 g | 2 g | 10% | 5.8 +71% |
| Carbohydrates | 80 g | 16 g | 6% | 61.5 +30% |
| Total sugars | 70 g | 14 g | 41.6 +68% | |
| Added sugars | 60.5 g | 12.1 g | 24% | 32.2 +88% |
| Protein | 5 g | 1 g | 2% | 5.4 −8% |
| Salt | 0 g | 0 g | 1.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, chocolate, soy lecithin, vegetable oils (palm, shea nut and/or illipe nut), artificial flavor, pgpr (emulsifier).
- Allergens
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 square Makes 1 cup prepared (20 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0028000016579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Abuelita?
Abuelita contains 450 kcal per 100 g and about 90 kcal per serving (1 square Makes 1 cup prepared (20 g)).
How much sugar is in Abuelita?
Abuelita has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Abuelita healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Abuelita contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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