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Absolutely OAT
Absolutely OAT by Alpro provides 83 kcal per 100 g, with 4.5 g of sugars and 1.5 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-dairy yogurts category and comes in a 350 g pack. Contains: avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 291 kcal | 100 −17% | |
| Total fat | 2.1 g | 7.4 g | 9% | 5.2 −60% |
| Saturated fat | 0.3 g | 1.1 g | 6% | 3.1 −90% |
| Carbohydrates | 13.4 g | 46.9 g | 17% | 10.7 +25% |
| Total sugars | 4.5 g | 15.8 g | 5.9 −24% | |
| Added sugars | 0 g | 0 g | 0% | 4.3 −100% |
| Dietary fiber | 2.7 g | 9.5 g | 34% | 1 +164% |
| Protein | 1.5 g | 5.3 g | 11% | 2 −25% |
| Salt | 0.1 g | 0.2 g | 0.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Non-dairy yogurts products on Foodmetria.
Compared with other non-dairy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
base d'_avoine_ (eau, _avoine_ 15,5%), amidon modifié, fibres de chicorée, protéine de pois, huile de tournesol, arôme naturel, L, lactis, B, lactis, L, acidophilus, ferments de yaourt (S, thermophilus, L, bulgaricus),
- Allergens
- Avoine
- May contain traces
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo lactoseNutriscoreNutriscore Grade A
- Sold in
- Belgium, Germany
- Barcode
- 5411188131540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Absolutely OAT?
Absolutely OAT contains 83 kcal per 100 g and about 291 kcal per serving (350g).
How much sugar is in Absolutely OAT?
Absolutely OAT has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Absolutely OAT healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Absolutely OAT vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Absolutely OAT contain?
According to the label data it contains: Avoine. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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