Abricot

300 g in Apricots Barcode 8712888005016
Poor nutritional quality

Abricot provides 284 kcal per 100 g, with 53.4 g of sugars and 5 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Apricots category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
53.4 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 140 +103%
Total fat 0.5 g 0.7 −33%
Saturated fat 0 g 0.2 −87%
Carbohydrates 59.1 g 29.4 +101%
Total sugars 53.4 g 22.6 +136%
Protein 5 g 1.6 +213%
Salt 0.1 g 0 +240%

Category average across 111 Apricots products on Foodmetria.

Compared with other apricots

Calories higher 12%
Sugars higher 7%
Salt higher 8%
Saturated fat higher 46%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
8712888005016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Abricot?

Abricot contains 284 kcal per 100 g.

How much sugar is in Abricot?

Abricot has 53.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Abricot healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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