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AB-kauravälipala Puolukka
AB-kauravälipala Puolukka by Elovena provides 85 kcal per 100 g, with 9 g of sugars and 1.4 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 128 kcal | 89 | |
| Total fat | 1.7 g | 2.6 g | 3% | 2.8 −39% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 1.7 −88% |
| Carbohydrates | 14 g | 21 g | 8% | 11.2 +26% |
| Total sugars | 9 g | 13.5 g | 9.4 | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 3.4 g | 5.1 g | 18% | 0.5 +543% |
| Protein | 1.4 g | 2.1 g | 4% | 4.8 −71% |
| Salt | 0.1 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kaurapohja (vesi, gluteeniton kaura 13%), puolukka 6%, omenauute, ravintokuitu (polydekstroosi, kaurakuitu), tärkkelys (peruna, maissi), rapsiöljy, sakeuttamisaineet (pektiini, gellaanikumi) perunaproteiini, aromit, kalsium, suola, vitamiinit (B2, B12, D2), hapatteet (Lactobacillus acidophilus, Bifidobacterium lactis)
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- No glutensource of fibreHigh fibresSydänmerkki
- Sold in
- Finland
- Barcode
- 6411200001515
Prices reported by shoppers
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Frequently asked questions
How many calories are in AB-kauravälipala Puolukka?
AB-kauravälipala Puolukka contains 85 kcal per 100 g and about 128 kcal per serving (150 g).
How much sugar is in AB-kauravälipala Puolukka?
AB-kauravälipala Puolukka has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is AB-kauravälipala Puolukka healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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