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7up
7up by 7up provides 100 kcal per 100 ml, with 25 g of sugars and 0 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 240 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 OZA (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 240 kcal | 69 +45% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 26 g | 62.4 g | 23% | 15.3 +70% |
| Total sugars | 25 g | 60 g | 14.3 +74% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.2 g | 0.1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filtered carbonated water, high fructose corn syrup, citric acid, potassium citrate, natural flavors, calcium disodium edta (to protect flavor).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 ml
- Serving size
- 8 OZA (240 ml)
- Sold in
- United States
- Barcode
- 07803501
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7up?
7up contains 100 kcal per 100 ml and about 240 kcal per serving (8 OZA (240 ml)).
How much sugar is in 7up?
7up has 25 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is 7up healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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