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7 Nutrition
7 Nutrition by 7 Nutrition provides 376 kcal per 100 g, with 2.6 g of sugars and 85 g of protein. That is 65% less sugar than the average product in this category. It is listed in the Bodybuilding supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 113 kcal | 299 +26% | |
| Total fat | 2.8 g | 0.8 g | 1% | 6.3 −56% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.6 −34% |
| Carbohydrates | 4.6 g | 1.4 g | 1% | 18.2 −75% |
| Total sugars | 2.6 g | 0.8 g | 7.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 4.9 −94% |
| Protein | 85 g | 25.5 g | 51% | 41.8 +103% |
| Salt | 0.8 g | 0.2 g | 1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- Poland
- Barcode
- 5903111089887
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 Nutrition?
7 Nutrition contains 376 kcal per 100 g and about 113 kcal per serving (1 portion (30 g)).
How much sugar is in 7 Nutrition?
7 Nutrition has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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