7 Grain Creme Cookies
7 Grain Creme Cookies by Mrs. Freshley's provides 467 kcal per 100 g, with 30 g of sugars and 3.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (1 COOKIE)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 467 kcal | 140 kcal | |
| Total fat | 26.7 g | 8 g | 10% |
| Saturated fat | 11.7 g | 3.5 g | 18% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 30 g | 9 g | |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 3.3 g | 1 g | 2% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Sugar, palm oil, unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], high fructose corn syrup, whole oat flour, water, rolled wheat, rye nuggets, rolled oats, contains 2% o
- Allergens
- Gluten
Product details
- Serving size
- 30 g (1 COOKIE)
- Sold in
- United States
- Barcode
- 0072250089722
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 Grain Creme Cookies?
7 Grain Creme Cookies contains 467 kcal per 100 g and about 140 kcal per serving (30 g (1 COOKIE)).
How much sugar is in 7 Grain Creme Cookies?
7 Grain Creme Cookies has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7 Grain Creme Cookies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 7 Grain Creme Cookies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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