6 grain pancake mix
6 grain pancake mix provides 343 kcal per 100 g, with 0 g of sugars and 8.6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 120 kcal | 382 −10% | |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 71.4 g | 25 g | 9% | 71.6 |
| Total sugars | 0 g | 0 g | 35.7 −100% | |
| Dietary fiber | 8.6 g | 3 g | 11% | 3.2 +168% |
| Protein | 8.6 g | 3 g | 6% | 6.6 +30% |
| Salt | 3 g | 1.1 g | 1.3 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted whole grain sorghum flour, organic sprouted whole grain oat flour, organic sprouted whole grain brown rice flour, tapioca starch, organic sprouted whole grain buckwheat flour, organic sprouted whole grain millet flour, grainless & aluminum-free baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), organic sprouted whole grain quinoa flour, thickener (potato starch and psyllium), psyllium, cellulose, sea salt, baking soda.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (35 g)
- Sold in
- United States
- Barcode
- 0093709301127
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 grain pancake mix?
6 grain pancake mix contains 343 kcal per 100 g and about 120 kcal per serving (1/4 cup (35 g)).
How much sugar is in 6 grain pancake mix?
6 grain pancake mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 6 grain pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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