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55% Die Milde aus Ghana
Dunkle Milchschokolade
55% Die Milde aus Ghana by Ritter Sport provides 598 kcal per 100 g, with 33 g of sugars and 8.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Milk chocolates category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 598 kcal | 546 +10% |
| Total fat | 45 g | 34.1 +32% |
| Saturated fat | 28 g | 20.1 +39% |
| Carbohydrates | 35 g | 52.3 −33% |
| Total sugars | 33 g | 48.8 −32% |
| Added sugars | 16.5 g | 41.9 −61% |
| Dietary fiber | 0 g | 2.5 −100% |
| Protein | 8.5 g | 7.1 +20% |
| Salt | 0.1 g | 0.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3608 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kakaomasse, Zucker, Kakaobutter, _Vollmilchpulver_.
- Allergens
- Milk
- May contain traces
- EggsGlutenNutsPeanutsSoybeans
Product details
- Quantity
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4000417931009
Prices reported by shoppers
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Frequently asked questions
How many calories are in 55% Die Milde aus Ghana?
55% Die Milde aus Ghana contains 598 kcal per 100 g.
How much sugar is in 55% Die Milde aus Ghana?
55% Die Milde aus Ghana has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 55% Die Milde aus Ghana healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 55% Die Milde aus Ghana vegan?
Based on its ingredient list, it is not vegan.
What allergens does 55% Die Milde aus Ghana contain?
According to the label data it contains: Milk. It may also contain traces of eggs, gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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