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5 Seeds Peanut Butter
5 Seeds Peanut Butter by MAYVER'S provides 572 kcal per 100 g, with 4 g of sugars and 24.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tblspoon (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 572 kcal | 115 kcal | 590 | |
| Total fat | 48.5 g | 9.7 g | 12% | 47.4 |
| Saturated fat | 6.5 g | 1.3 g | 7% | 8.9 −27% |
| Carbohydrates | 13.5 g | 2.7 g | 1% | 18.6 −27% |
| Total sugars | 4 g | 0.8 g | 8 −50% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 8.5 g | 1.7 g | 6% | 7.9 +7% |
| Protein | 24.5 g | 4.9 g | 10% | 25.8 −5% |
| Salt | 0.7 g | 0.1 g | 0.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peanuts, roasted pepita, peanuts, seed blend (chia, pepitas, quinoa, linseed, sunflower), sea salt
- Allergens
- Peanuts
Product details
- Serving size
- 1 tblspoon (20 g)
- Labels & certifications
- No added sugar
- Sold in
- Australia
- Barcode
- 9310885116224
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Seeds Peanut Butter?
5 Seeds Peanut Butter contains 572 kcal per 100 g and about 115 kcal per serving (1 tblspoon (20 g)).
How much sugar is in 5 Seeds Peanut Butter?
5 Seeds Peanut Butter has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5 Seeds Peanut Butter healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 Seeds Peanut Butter contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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