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5 grains
5 grains by Muller provides 115 kcal per 100 g, with 12.9 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 180 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 115 kcal |
| Total fat | 2.3 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 20.4 g |
| Total sugars | 12.9 g |
| Added sugars | 5 g |
| Protein | 3.2 g |
| Salt | 0.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
BLUEBERRY Creamy dairy rice With wholegrain cereals Canbë# & blueberry Ingredents: Skimmed MILK, Skimmed MILKfrom L3g Concentrate, Water, Sugar. Rice (5%). Whole Grains SPELT. Millet, WHEAT (Gluten)), Mg Bbs&ries 143%). CreŒn (MIX) 1199 MaizeStarch. EGG, Stabifisers: CarobBeanGum, GuorGum; Salt. Flavourings. Acidity Regulators Colour: Carmines. Allergy advice see 180ge I kg ngrd:ents in BOLD. To eat hot: Carefu!fr/ allthefoil lid. Heat on full pov,rer for I mû1tJte, *ghalfway.Stand forl minute (850 wcff Stir before sering.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- France
- Barcode
- 4025500215569
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 grains?
5 grains contains 115 kcal per 100 g.
How much sugar is in 5 grains?
5 grains has 12.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 5 grains healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 grains vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 grains contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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