4you Chicken salad spicy by Rovagnati

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

4you Chicken salad spicy

by Rovagnati in Cooked chicken breast slices Barcode 8007141514689
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

4you Chicken salad spicy by Rovagnati provides 124 kcal per 100 g, with 1 g of sugars and 24 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked chicken breast slices category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 111 +12%
Total fat 1.5 g 2.6 −43%
Saturated fat 0.5 g 0.8 −38%
Carbohydrates 3.5 g 1.6 +113%
Total sugars 1 g 0.9 +13%
Protein 24 g 20.1 +19%
Salt 1.5 g 1.9 −20%

Category average across 1199 Cooked chicken breast slices products on Foodmetria.

Compared with other cooked chicken breast slices

Calories higher 16%
Sugars higher 35%
Salt lower 20%
Saturated fat lower 30%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8007141514689

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4you Chicken salad spicy?

4you Chicken salad spicy contains 124 kcal per 100 g.

How much sugar is in 4you Chicken salad spicy?

4you Chicken salad spicy has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4you Chicken salad spicy healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4you Chicken salad spicy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cooked Chicken Breast Slices by Nutri-Score Highest-Protein Cooked Chicken Breast Slices Least Processed Cooked Chicken Breast Slices Lowest-Calorie Cooked Chicken Breast Slices Best Low-Sugar Cooked Chicken Breast Slices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hähnchenbrustfilet - Classic a NOVA 4
Hähnchenbrustfilet - Classic
Ponnath · 150 g
72 kcal
1.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.6 g protein
Nutri-Score A vs Bno sugarno salt
Sliced Chargrilled Chicken a
Sliced Chargrilled Chicken
Marks & Spencer
136 kcal
2.1 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 28.9 g protein
Nutri-Score A vs Bno salt+20% protein
Roast Chicken Slices a NOVA 3
Roast Chicken Slices
Marks & Spencers · 130g
137 kcal
1.8 Fat g
0.1 Sugar g
0.5 Salt g
per 100 g · 29.5 g protein
Nutri-Score A vs B−65% salt+23% protein
Blanc de poulet sans nitrite a NOVA 4
Blanc de poulet sans nitrite
Saint Alby · 120 g
109 kcal
2.1 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 21.6 g protein
Nutri-Score A vs Bno salt

More cooked chicken breast slices

View all →
Blanc de Poulet - 25% de Sel* a NOVA 4
Blanc de Poulet - 25% de Sel*
Fleury Michon · 160 g
103 kcal
1.9 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Rôti de Poulet - 100% filet d NOVA 4
Rôti de Poulet - 100% filet
Fleury Michon · 150 g
109 kcal
2.2 Fat g
0.5 Sugar g
2.3 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Blanc de poulet 100% filet b NOVA 4
Blanc de poulet 100% filet
Fleury Michon · 130 g
117 kcal
1.6 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen
Filet de poulet 🐔 rôti b NOVA 4
Filet de poulet 🐔 rôti
Fleury Michon · 116 g
112 kcal
2 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
HERTA Blanc Poulet Nature conservation sans nitrite x4 -140g b NOVA 4
HERTA Blanc Poulet Nature conservation sans nitrite x4 -140g
Herta · 140 g
106 kcal
2 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 21 g protein
Cooked chicken breast...
Blanc de Poulet a NOVA 4
Blanc de Poulet
Fleury Michon · 80 g
104 kcal
1.9 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Palm oil free 1 allergen

More from Rovagnati

View all →
Naturals - Jambon cuit superieur c NOVA 4
Naturals - Jambon cuit superieur
Rovagnati · 90 g
132 kcal
5.8 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Jambon cuit rôti c
Jambon cuit rôti
Rovagnati · 58 g
132 kcal
5.8 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Italian meat products
Snello - Petto di Pollo al forno c NOVA 3
Snello - Petto di Pollo al forno
Rovagnati · 100g
97 kcal
1 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen
Gran biscotto d
Gran biscotto
Rovagnati · 120 g
143 kcal
7.4 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Cooked ham of superior...
Naturals mortadelle d
Naturals mortadelle
Rovagnati
248 kcal
20 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 16 g protein
Mortadella
Jambon cru e
Jambon cru
Rovagnati
225 kcal
13 Fat g
0 Sugar g
5.4 Salt g
per 100 g · 27 g protein
Prosciutto crudo