Nutrition report ready
4GOLD Recovery Bar (winter editie) peanuts and dark chocolate
Nutri-Score E NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4GOLD Recovery Bar (winter editie) peanuts and dark chocolate
4GOLD Recovery Bar (winter editie) peanuts and dark chocolate
4GOLD Recovery Bar (winter editie) peanuts and dark chocolate by 4GOLD provides 417 kcal per 100 g, with 39 g of sugars and 22 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sportvoeding category and comes in a 75gr pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 313 kcal | 344 +21% | |
| Total fat | 19 g | 14.3 g | 18% | 5 +277% |
| Saturated fat | 7.5 g | 5.6 g | 28% | 2.8 +167% |
| Carbohydrates | 42 g | 31.5 g | 11% | 34.3 +22% |
| Total sugars | 39 g | 29.3 g | 22.5 +73% | |
| Added sugars | 8.8 g | 6.6 g | 13% | 23 −62% |
| Dietary fiber | 5.3 g | 4 g | 14% | 2.9 +84% |
| Protein | 22 g | 16.5 g | 33% | 40.9 −46% |
| Salt | 0.1 g | 0 g | 1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Sportvoeding products on Foodmetria.
Compared with other sportvoeding
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dadelpasta, melkeiwit, pindapasta, invertsuiker, suiker, cacaomassa, melkeiwitcrispies, pinda’s, amandelen, kokosvet, cacaoboter, emulgator (sojalecithine), natuurlijke aroma: vanille.
- Allergens
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 75gr
- Serving size
- 75gram
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium, Czech Republic, Denmark, France, Germany, Italy, Netherlands, Spain
- Barcode
- 5430002742007
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4GOLD Recovery Bar (winter editie) peanuts and dark chocolate?
4GOLD Recovery Bar (winter editie) peanuts and dark chocolate contains 417 kcal per 100 g and about 313 kcal per serving (75gram).
How much sugar is in 4GOLD Recovery Bar (winter editie) peanuts and dark chocolate?
4GOLD Recovery Bar (winter editie) peanuts and dark chocolate has 39 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 4GOLD Recovery Bar (winter editie) peanuts and dark chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4GOLD Recovery Bar (winter editie) peanuts and dark chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4GOLD Recovery Bar (winter editie) peanuts and dark chocolate contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
More sportvoeding
View all →
c NOVA 4 
NOVA 4 
a NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 1 More from 4GOLD
View all →
NOVA 4 
NOVA 4 
NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4