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45 Calorie Wheat Breas
45 Calorie Wheat Breas by L'Oven Fresh provides 220 kcal per 100 g, with 4.9 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Slices (41 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 220 kcal | 90 kcal | |
| Total fat | 4.9 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 41.5 g | 17 g | 6% |
| Total sugars | 4.9 g | 2 g | |
| Added sugars | 4.9 g | 2 g | 4% |
| Dietary fiber | 9.8 g | 4 g | 14% |
| Protein | 9.8 g | 4 g | 8% |
| Salt | 1.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole wheat flour, water, wheat gluten, sugar, powdered cellulose, yeast, soybean oil, wheat bran, contains 2% or less of the following: salt, cultured wheat flour, datem, ascorbic acid, l-cysteine, sodium stearoyl
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 2 Slices (41 g)
- Sold in
- Germany
- Barcode
- 4099100301373
Prices reported by shoppers
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Frequently asked questions
How many calories are in 45 Calorie Wheat Breas?
45 Calorie Wheat Breas contains 220 kcal per 100 g and about 90 kcal per serving (2 Slices (41 g)).
How much sugar is in 45 Calorie Wheat Breas?
45 Calorie Wheat Breas has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 45 Calorie Wheat Breas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 45 Calorie Wheat Breas contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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