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4 Quinoa and Rice Protein Burgers
4 Quinoa and Rice Protein Burgers by Fry’s provides 192 kcal per 100 g, with 0.3 g of sugars and 10.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (80 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 192 kcal | 153 kcal | |
| Total fat | 12.2 g | 9.8 g | 13% |
| Saturated fat | 2.1 g | 1.7 g | 9% |
| Carbohydrates | 11 g | 8.8 g | 3% |
| Total sugars | 0.3 g | 0.2 g | |
| Added sugars | 3.4 g | 2.8 g | 6% |
| Dietary fiber | 7.5 g | 6 g | 21% |
| Protein | 10.3 g | 8.2 g | 16% |
| Salt | 1.2 g | 1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Crumb: Rice Flour, Gram Flour, Corn Starch, Salt, Dextrose. Burger: Vegetable Protein (Soya), Sunflower Oil, Potato Starch, Quinoa, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-Caking Agent, Rice Protein, Thickener (Methyl Cellulose), Chia Seeds (Salvia Hispanica), Yeast Extract, Salt, Garlic.
- Allergens
- MustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (80 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- Australia, Spain, United States
- Barcode
- 6005207001298
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Quinoa and Rice Protein Burgers?
4 Quinoa and Rice Protein Burgers contains 192 kcal per 100 g and about 153 kcal per serving (1 piece (80 g)).
How much sugar is in 4 Quinoa and Rice Protein Burgers?
4 Quinoa and Rice Protein Burgers has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Quinoa and Rice Protein Burgers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Quinoa and Rice Protein Burgers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Quinoa and Rice Protein Burgers contain?
According to the label data it contains: Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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