4 nems poulets

by Le Cantonnais 280 g (4 * 70 g) in Chicken nems Barcode 3492593331000
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

4 nems poulets by Le Cantonnais provides 169 kcal per 100 g, with 3 g of sugars and 8.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nems category and comes in a 280 g (4 * 70 g) pack. Contains: eggs, fish.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 169 kcal 118 kcal 202 −16%
Total fat 2.9 g 2 g 3% 8.1 −64%
Saturated fat 0.5 g 0.4 g 2% 1.4 −65%
Carbohydrates 26.5 g 18.6 g 7% 24.1 +10%
Total sugars 3 g 2.1 g 3.5 −15%
Added sugars 1.8 g 1.2 g 2% 1.1 +68%
Protein 8.2 g 5.7 g 11% 7.2 +13%
Salt 1.3 g 0.9 g 1.4 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Chicken nems products on Foodmetria.

Compared with other chicken nems

Calories lower 15%
Sugars higher 36%
Salt lower 43%
Saturated fat lower 3%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de poulet (29,4%), galette de riz (riz, tapioca, eau, sel), oignons, carottes, vermicelle de pois, eau, champignons noirs, _œufs_, sucre, sel, poivre. Huile de friture : huile de tournesol. Sauce Nuoc Mam : Eau, sucre, sauce _poisson_ anchois, sel), vinaigre d'alcool, sel, conservateur : E211 , colorant : E150c.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFish
May contain traces
CeleryCrustaceansMolluscsMustardPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 2

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g (4 * 70 g)
Serving size
70 g
Sold in
France
Barcode
3492593331000

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 nems poulets?

4 nems poulets contains 169 kcal per 100 g and about 118 kcal per serving (70 g).

How much sugar is in 4 nems poulets?

4 nems poulets has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 nems poulets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 nems poulets vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 nems poulets contain?

According to the label data it contains: Eggs, Fish. It may also contain traces of celery, crustaceans, molluscs, mustard, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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