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4 High Protein Part-Baked Rolls
4 High Protein Part-Baked Rolls by Lidl provides 275 kcal per 100 g, with 2.9 g of sugars and 21 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pre-baked breads category and comes in a 4 x 75g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 206 kcal | 261 +5% | |
| Total fat | 8.6 g | 6.5 g | 8% | 3.6 +136% |
| Saturated fat | 1 g | 0.8 g | 4% | 1.1 −9% |
| Carbohydrates | 25 g | 18.8 g | 7% | 46.8 −47% |
| Total sugars | 2.9 g | 2.2 g | 2.7 +8% | |
| Added sugars | 1.2 g | 0.9 g | 2% | 0.6 +116% |
| Dietary fiber | 6.7 g | 5 g | 18% | 4 +67% |
| Protein | 21 g | 15.8 g | 32% | 8.5 +146% |
| Salt | 1 g | 0.8 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Pre-baked breads products on Foodmetria.
Compared with other pre-baked breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour, 15% Wheat Protein, Flaxseed, Sunflower Seeds, Flaxseed Flour, Yeast, Durum Wheat Semolina, Sunflower Seed Flour, Oat Husk Fibre, iodised Salt (Salt, Potassium Iodate), Dextrose, Barley Malt Extract, Acidity Regulator: Sodium Acetates.
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 75g
- Serving size
- 75g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVeganHigh fibresHigh proteins
- Sold in
- United Kingdom
- Barcode
- 4052917794233
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 High Protein Part-Baked Rolls?
4 High Protein Part-Baked Rolls contains 275 kcal per 100 g and about 206 kcal per serving (75g).
How much sugar is in 4 High Protein Part-Baked Rolls?
4 High Protein Part-Baked Rolls has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 High Protein Part-Baked Rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 High Protein Part-Baked Rolls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 High Protein Part-Baked Rolls contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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