View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 Gaufres
4 Gaufres by Stéphan patisserie provides 382 kcal per 100 g, with 2.6 g of sugars and 8.2 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Waffles category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 421 −9% |
| Total fat | 27 g | 19.8 +36% |
| Saturated fat | 2.2 g | 8.7 −75% |
| Carbohydrates | 25 g | 53.2 −53% |
| Total sugars | 2.6 g | 24.2 −89% |
| Protein | 8.2 g | 6.8 +20% |
| Salt | 0.9 g | 0.8 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 280 g
- Labels & certifications
- No preservativesMade in France
- Sold in
- France
- Barcode
- 0202493016401
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 Gaufres?
4 Gaufres contains 382 kcal per 100 g.
How much sugar is in 4 Gaufres?
4 Gaufres has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Gaufres healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
c NOVA 4 More waffles
View all →
e 
e NOVA 4 
e NOVA 4 
c NOVA 3 
e 
e