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4 Garlic & Parmesan Baps
4 Garlic & Parmesan Baps by Taboo provides 254 kcal per 100 g, with 4 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Garlic and parmesan baps category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 254 kcal |
| Total fat | 2 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 45 g |
| Total sugars | 4 g |
| Added sugars | 0 g |
| Protein | 11 g |
| Salt | 1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WHEAT Flour (With Calcium Iron Niacin Thiamin), Flour Treatment Agent Alpha-Amylase Water WHEAT (GLUTEN) salt, vegetable oil (rapeseed & paim) SOYA flour dextrose, emulsifier (E471 E472e) WHEAT flout flour treatment agent (E300) Yeast Garic powder (0.8%) Parmesan cheese (0 16%) MILK Salt Rennet Preservative Lysozyme from EGG For allergens see ingredients in BOLD May Contain traces of SULPHITES NUTS & PEANUTS
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5060615780587
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Garlic & Parmesan Baps?
4 Garlic & Parmesan Baps contains 254 kcal per 100 g.
How much sugar is in 4 Garlic & Parmesan Baps?
4 Garlic & Parmesan Baps has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Garlic & Parmesan Baps healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Garlic & Parmesan Baps vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Garlic & Parmesan Baps contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.