Nutrition report ready

4 Galettes au blé noir complet et a l'épeautre

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature & Galettes product.

Nutri-Score C NOVA 3

View details
4 Galettes au blé noir complet et a l'épeautre by Nature & Galettes

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

4 Galettes au blé noir complet et a l'épeautre

by Nature & Galettes 300 g in Galettes Barcode 3760080261193
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

4 Galettes au blé noir complet et a l'épeautre by Nature & Galettes provides 171 kcal per 100 g, with 0.7 g of sugars and 4.8 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Galettes category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 359 −52%
Total fat 1.3 g 13.1 −90%
Saturated fat 0.2 g 6.6 −97%
Carbohydrates 34.4 g 50.8 −32%
Total sugars 0.7 g 13.3 −95%
Added sugars 0 g 8.2 −100%
Dietary fiber 3.7 g 3.8
Protein 4.8 g 8.7 −45%
Salt 1.9 g 1 +95%

Category average across 169 Galettes products on Foodmetria.

Compared with other galettes

Calories lower 13%
Sugars lower 16%
Salt higher 6%
Saturated fat lower 3%
Protein top 95%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé noir 32%, eau, farine de froment complet, farine d'épeautre 6%, sel de Guérande, farine d'orge.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3760080261193

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4 Galettes au blé noir complet et a l'épeautre?

4 Galettes au blé noir complet et a l'épeautre contains 171 kcal per 100 g.

How much sugar is in 4 Galettes au blé noir complet et a l'épeautre?

4 Galettes au blé noir complet et a l'épeautre has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Galettes au blé noir complet et a l'épeautre healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Galettes au blé noir complet et a l'épeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 4 Galettes au blé noir complet et a l'épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4 Galettes au blé noir complet et a l'épeautre? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Galettes by Nutri-Score Highest-Protein Galettes Least Processed Galettes Lowest-Calorie Galettes Best Low-Sugar Galettes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gallette di mais gluten free a NOVA 3
Gallette di mais gluten free
Castelfood · 130g
381 kcal
0.8 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 8.3 g protein
Nutri-Score A vs C−74% salt+73% protein
Galettes de riz au quinoa b NOVA 1
Galettes de riz au quinoa
Moulin des moines
356 kcal
1.4 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 6.9 g protein
Nutri-Score B vs C−99% saltNOVA 1 vs 3
Galettes c NOVA 1
Galettes
Mam Goz
160 kcal
1.8 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 6 g protein
−17% saltNOVA 1 vs 3+25% protein
Gallette
Gallette
Smart
379 kcal
1.9 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 8.8 g protein
−75% salt+83% protein

More galettes

View all →
Galettes au bon beurre e NOVA 4
Galettes au bon beurre
St Michel · 208 g
471 kcal
16 Fat g
26 Sugar g
0.9 Salt g
per 100 g · 7.4 g protein
Palm oil free 3 allergens
Biscuits Galettes de sarrasin pur beurre paquet 100g e NOVA 3
Biscuits Galettes de sarrasin pur beurre paquet 100g
U · 100 g
484 kcal
22 Fat g
24 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegetarian 3 allergens
Galettes lentilles corail a NOVA 3
Galettes lentilles corail
Monoprix · 100 g
377 kcal
2 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Palm oil freeVegan
Galettes Saint Sauveur Collection LU e NOVA 3
Galettes Saint Sauveur Collection LU
Mondelez · 130 g
483 kcal
20 Fat g
27 Sugar g
1 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegetarian 3 allergens
GALETTES Blé, Épinards, Emmental, Panure multigrains a NOVA 4
GALETTES Blé, Épinards, Emmental, Panure multigrains
Carrefour · 400 g
238 kcal
12 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 2 allergens
Galette pur beurre e NOVA 3
Galette pur beurre
Bio Village · 125 g
499 kcal
22 Fat g
19 Sugar g
0.8 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegetarian 3 allergens

More from Nature & Galettes

View all →
6 crêpes au froment d NOVA 4
6 crêpes au froment
Nature & Galettes · 300 g
281 kcal
8.7 Fat g
20.9 Sugar g
0.8 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegetarian 3 allergens