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30g protein shake
30g protein shake by Orgain provides 49 kcal per 100 g and 9.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein drink category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 carton (330 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 160 kcal | 69 −30% | |
| Total fat | 0.9 g | 3 g | 4% | 1.1 −19% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.5 −71% |
| Carbohydrates | 1.2 g | 4 g | 1% | 4.1 −71% |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.6 g | 2 g | 7% | 0.7 −16% |
| Protein | 9.1 g | 30 g | 60% | 10.8 −16% |
| Salt | 0.3 g | 0.9 g | 0.2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Protein drink products on Foodmetria.
Compared with other protein drink
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILTERED WATER, DAIRY, PROTEIN BLEND (MILK PROTEIN, ISOLATE, MILK PROTEIN, CONCENTRATE), CONTAINS, LESS THAN 2% OF ORGANIC, AGAVE INULIN FIBER, ORGANIC, HIGH OLEIC SUNFLOWER OIL,, SUNFLOWER LECITHIN, SEA, SALT, MONK FRUIT EXTRACT,, REB M (STEVIA EXTRACT),, POTASSIUM CITRATE, NATURAL, FLAVORS, GELLAN GUM., CONTAINS: MILK
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 carton (330 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0851770006019
Prices reported by shoppers
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Frequently asked questions
How many calories are in 30g protein shake?
30g protein shake contains 49 kcal per 100 g and about 160 kcal per serving (1 carton (330 ml)).
Is 30g protein shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 30g protein shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does 30g protein shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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