View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
3 Крънч
3 Крънч by FitSpo provides 363 kcal per 100 g, with 1.4 g of sugars and 31 g of protein. That is 84% less sugar than the average product in this category. It is listed in the Протеинов бар category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 182 kcal | 392 −7% | |
| Total fat | 12.4 g | 6.2 g | 8% | 14.8 −16% |
| Saturated fat | 5.3 g | 2.7 g | 14% | 7.4 −29% |
| Carbohydrates | 29 g | 14.5 g | 5% | 32.5 −11% |
| Total sugars | 1.4 g | 0.7 g | 8.9 −84% | |
| Dietary fiber | 6.4 g | 3.2 g | 11% | 6.4 |
| Protein | 31 g | 15.5 g | 31% | 31.7 |
| Salt | 0.2 g | 0.1 g | 0.4 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Протеинов бар products on Foodmetria.
Compared with other протеинов бар
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 g
- Serving size
- 1 bar (50 g)
- Sold in
- Bulgaria
- Barcode
- 3800233075731
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 3 Крънч?
3 Крънч contains 363 kcal per 100 g and about 182 kcal per serving (1 bar (50 g)).
How much sugar is in 3 Крънч?
3 Крънч has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More протеинов бар
View all →
NOVA 4
NOVA 4
c NOVA 4
c
d NOVA 4
NOVA 4 More from FitSpo
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 3