3 Cheese Texas Toast
3 Cheese Texas Toast by food club provides 780 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 46 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 46g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 780 kcal | 359 kcal | 250 +212% | |
| Total fat | 42.5 g | 19.6 g | 25% | 13.7 +210% |
| Saturated fat | 11.8 g | 5.4 g | 27% | 7.8 +51% |
| Carbohydrates | 75.6 g | 34.8 g | 13% | 22.9 +231% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Dietary fiber | 4.8 g | 2.2 g | 8% | 4.8 |
| Protein | 23.6 g | 10.9 g | 22% | 11.6 +103% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 4.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: PALM OIL, SALT, YEAST, SUGAR, DEFATTED SOY FLOUR, WHEAT GLUTEN WHEAT PROTEIN ISOLATE, MALTED BARLEY FLOUR, DAT
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 46 g
- Serving size
- 46g
- Sold in
- United States
- Barcode
- 0036800100480
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 Cheese Texas Toast?
3 Cheese Texas Toast contains 780 kcal per 100 g and about 359 kcal per serving (46g).
How much sugar is in 3 Cheese Texas Toast?
3 Cheese Texas Toast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 Cheese Texas Toast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3 Cheese Texas Toast contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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