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2% reduced fat milk
2% reduced fat milk by Shoprite provides 54 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 54 kcal | 130 kcal | |
| Total fat | 2.1 g | 5 g | 6% |
| Saturated fat | 1.3 g | 3 g | 15% |
| Carbohydrates | 5.4 g | 13 g | 5% |
| Total sugars | 5 g | 12 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Protein | 3.8 g | 9 g | 18% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 56 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
reduced fat milk, vitamin a palmitate, vitamin d3
- Allergens
- Milk
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0041190467174
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2% reduced fat milk?
2% reduced fat milk contains 54 kcal per 100 g and about 130 kcal per serving (1 cup (240 g)).
How much sugar is in 2% reduced fat milk?
2% reduced fat milk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2% reduced fat milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2% reduced fat milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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