2 plain naans

in Naans Barcode 5052675000316
Average nutritional quality

2 plain naans provides 318 kcal per 100 g, with 3.7 g of sugars and 9 g of protein. Its Nutri-Score is C. It is listed in the Naans category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 275 +15%
Total fat 8.1 g 5.6 +45%
Saturated fat 0.6 g 1.2 −49%
Carbohydrates 51 g 47.1 +8%
Total sugars 3.7 g 3.8
Protein 9 g 7.9 +14%
Salt 0.8 g 1.6 −52%

Category average across 127 Naans products on Foodmetria.

Compared with other naans

Calories higher 3%
Sugars higher 34%
Salt lower 33%
Saturated fat lower 46%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
United Kingdom
Barcode
5052675000316

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 plain naans?

2 plain naans contains 318 kcal per 100 g.

How much sugar is in 2 plain naans?

2 plain naans has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 plain naans healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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