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1st Phorm
1st Phorm by Protein sticks provides 286 kcal per 100 g, with 12.5 g of sugars and 32.1 g of protein. It comes in a 2 oz pack. Contains: beef, celery, milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 160 kcal | |
| Total fat | 10.7 g | 6 g | 8% |
| Saturated fat | 4.5 g | 2.5 g | 13% |
| Carbohydrates | 14.3 g | 8 g | 3% |
| Total sugars | 12.5 g | 7 g | |
| Added sugars | 12.5 g | 7 g | 14% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 32.1 g | 18 g | 36% |
| Salt | 2.8 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 45% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Beef, pork, water, collagen, sugar, honey powder, nonfat, dry milk, salt, spices, garlic, and onion powder, citric acid, Hickory, smoked powder, molasses powder, celery, juice, powder, natural spice, cherry juice powder
- Allergens
- BeefCeleryMilkPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 oz
- Serving size
- 1 stick (56 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850028447284
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1st Phorm?
1st Phorm contains 286 kcal per 100 g and about 160 kcal per serving (1 stick (56 g)).
How much sugar is in 1st Phorm?
1st Phorm has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 1st Phorm vegan?
Based on its ingredient list, it is not vegan.
What allergens does 1st Phorm contain?
According to the label data it contains: Beef, Celery, Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.