12 chicken nuggets & dips

300 g in Reconstituted chicken nuggets Barcode 5019101305575
Good nutritional quality
Green-Score
d
Environmental impact estimate

12 chicken nuggets & dips provides 204 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Reconstituted chicken nuggets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 224 −9%
Total fat 8.6 g 11.3 −24%
Saturated fat 1.3 g 2 −35%
Carbohydrates 20 g 17.2 +16%
Total sugars 1.1 g 1.7 −34%
Dietary fiber 1.3 g 1.5 −11%
Protein 11 g 13 −15%
Salt 0.6 g 1.2 −49%

Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories lower 26%
Sugars lower 46%
Salt lower 2%
Saturated fat lower 20%
Protein top 85%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
United Kingdom
Barcode
5019101305575

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 chicken nuggets & dips?

12 chicken nuggets & dips contains 204 kcal per 100 g.

How much sugar is in 12 chicken nuggets & dips?

12 chicken nuggets & dips has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 12 chicken nuggets & dips healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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