100% organic coconut water
100% organic coconut water by Life Refreshed provides 15 kcal per 100 ml, with 3.3 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 11.2 oza (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 15 kcal | 50 kcal | 44 −66% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.2 g | 14 g | 5% | 10.4 −59% |
| Total sugars | 3.3 g | 11 g | 9.1 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6459 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut water, <3% organic coconut water concentrate
Product details
- Serving size
- 11.2 oza (330 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0889568000024
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% organic coconut water?
100% organic coconut water contains 15 kcal per 100 ml and about 50 kcal per serving (11.2 oza (330 ml)).
How much sugar is in 100% organic coconut water?
100% organic coconut water has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% organic coconut water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% organic coconut water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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