100% natural juice
100% natural juice provides 40 kcal per 100 ml, with 5.5 g of sugars and 1.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 354 ml (364.62 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 142 kcal | 44 −9% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 8.5 g | 30.1 g | 11% | 10.5 −19% |
| Total sugars | 5.5 g | 19.4 g | 9.1 −40% | |
| Dietary fiber | 3 g | 10.6 g | 38% | 0.4 +639% |
| Protein | 1.4 g | 4.8 g | 10% | 0.3 +297% |
| Salt | 0 g | 0.1 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6457 Plant-based beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Very low sodium
- 8 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
- High fiber
- 3 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pineapple, cucumber, lettuce, spinach, kale, parsley, lime, ginger.
Product details
- Serving size
- 354 ml (364.62 g)
- Sold in
- United States
- Barcode
- 7401142602634
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% natural juice?
100% natural juice contains 40 kcal per 100 ml and about 142 kcal per serving (354 ml (364.62 g)).
How much sugar is in 100% natural juice?
100% natural juice has 5.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 100% natural juice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% natural juice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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