Nutrition report ready

1 British Beef Rump Steak

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score C NOVA 1

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1 British Beef Rump Steak by Tesco

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1 British Beef Rump Steak

by Tesco 195g in Beef Barcode 5054268956598

Rump steak

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

1 British Beef Rump Steak by Tesco provides 171 kcal per 100 g, with 0 g of sugars and 20.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beef category and comes in a 195g pack. Contains: beef.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 171
Total fat 10 g 9 +11%
Saturated fat 4.2 g 3.6 +16%
Carbohydrates 0 g 1.5 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.6 −100%
Dietary fiber 0 g 0.2 −100%
Protein 20.3 g 21
Salt 0.2 g 0.9 −77%

Category average across 1309 Beef products on Foodmetria.

Compared with other beef

Calories higher 40%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 36%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beef

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Product details

Quantity
195g
Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
5054268956598

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1 British Beef Rump Steak?

1 British Beef Rump Steak contains 171 kcal per 100 g.

How much sugar is in 1 British Beef Rump Steak?

1 British Beef Rump Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1 British Beef Rump Steak healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 1 British Beef Rump Steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does 1 British Beef Rump Steak contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Beef by Nutri-Score Highest-Protein Beef Least Processed Beef Lowest-Calorie Beef Best Low-Sugar Beef

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